“STRENGTH IS NEVER A WEAKNESS”
Here at Wolfe Strength our ethos that drives us is “STRENGTH IS NEVER A WEAKNESS” and with this we are comitted to making stronger humans inside and outside of the gym.
We use periodised strength and conditoning focused training taking our Wolfe pack’s members’ Power, Flexability, Balance, Speed, Cardiovascular Endurance, Coordination and Strength to the next level.
Our training style will suit those that have the goal of building strength, becoming fitter, toning or shredding, gaining muscle and improving technically in their lifting.
OUR VALUES
STRENGTH
At Wolfe Strength, we strongly believe in the importance of both mental and physical strength. We know that a healthy mind and body go hand in hand, and we strive to help our members achieve both. By exercising regularly and challenging yourself physically, you can improve your mental health and reduce stress. At the same time, focusing on your mental wellbeing can help you stay motivated and committed to your fitness goals. That's why we offer a variety of classes and programs that promote both mental and physical strength, such as yoga, meditation, and high-intensity workouts. We want our members to feel strong, confident, and empowered, both inside and outside the gym
COMMUNITY
At Wolfe Strength, we strongly believe in the importance of community. We know that fitness is not just about physical strength, but also mental and emotional wellbeing. By creating a supportive and welcoming environment, we hope to help our members feel connected and motivated on their fitness journey. When you join Wolfe Strength, you become part of a larger community of individuals who share similar goals and aspirations. Our group fitness classes and social events are designed to foster friendships and encourage members to support each other. We believe that by working together, we can achieve more than we ever could on our own.
COMMITMENT
At Wolfe Strength we strongly value commitment. We know that getting fit and healthy requires hard work, dedication, and consistency. We want our members to see results and feel proud of their accomplishments, and that's why we encourage commitment to your fitness journey. Whether you're just starting out or have been working out for years, we believe that setting realistic goals and staying committed to them is the key to success. Our expert trainers are here to support and motivate you every step of the way. By committing to your fitness goals, you'll not only see physical changes but also improve your mental health and overall wellbeing in the long term.
FUN
At our gym, we strongly believe that fitness should be fun! We know that working out can sometimes feel like a chore, but it doesn't have to be that way. By making exercise enjoyable, we can help our members stay motivated and committed to their fitness goals. That's why we offer a range of classes and programs that are both effective and fun. Whether you prefer dance-based workouts, high-intensity interval training, or yoga, we have something for everyone. We want our members to look forward to coming to the gym and leave feeling energized and happy. By incorporating fun into your fitness routine, you'll not only see physical changes but also improve your mental health and overall wellbeing.
GROWTH
We belive that improvement is relative and that no matter where you are on your journey we want to see you reach your next level. Big goals, baby steps with a plan of attack will keep you on a steady trajectory upwards. Set backs will arrise but we know that sometimes the only way to take 2 steps forward is to take 1 step back, solidify your foundation and continue to build.
